Ice Baths
With over 40 years of expertise in refrigeration technology, Arctic Plunge is a leader in cold immersion therapy. Our ice baths are designed for athletes, fitness enthusiasts, and wellness seekers looking to enhance their recovery. Cold therapy has long been recognised for its powerful benefits, from reducing inflammation to accelerating muscle recovery. Whether you’re looking to improve performance, boost circulation, or relax your muscles after intense workouts, Arctic Plunge offers the perfect ice bath for your needs.

$6,995.00 Original price was: $6,995.00.$5,995.00Current price is: $5,995.00.

$7,985.00

$5,955.00
Types of Ice Baths to Suit Every Lifestyle
At Arctic Plunge, we offer a variety of ice baths to match your unique needs:
- Serenity Plunge Bath: Designed for those seeking the ultimate in relaxation and recovery, this bath provides a calming, restorative experience with high-end features for a superior cold therapy session.
- The Luxe Plunge Bath: Perfect for athletes who demand top performance, this bath combines cutting-edge technology with durable, easy-to-maintain materials to provide consistent, effective cold therapy for muscle recovery and rejuvenation.
Each of our baths is built to provide a tailored recovery experience, whether you’re at home or outdoors.
Benefits of Ice Baths
Ice baths are a game-changer for anyone serious about recovery. The benefits are immediate and long-lasting:
- Muscle Recovery: Soak in an ice bath after an intense workout to reduce muscle soreness and promote faster recovery.
- Reduced Inflammation: The cold immersion helps constrict blood vessels and decrease swelling, making it ideal for those dealing with inflammation or injury.
- Enhanced Circulation: Alternating between cold immersion and warming up after your bath promotes blood flow, helping your body flush out toxins and deliver oxygen to tired muscles.
Whether you’re an athlete or just looking to improve your overall wellness, cold therapy offers numerous benefits for both body and mind.
Key Features of Our Ice Baths
Our ice baths are designed for convenience, durability, and optimal performance:
- Portable & Home Ice Baths: Whether you prefer a bath at home or need a portable solution, Arctic Plunge offers home ice baths and portable ice bath tubs that are easy to set up and use.
- Outdoor Ice Baths: Take your recovery outdoors with our durable outdoor ice bath models, built to withstand the elements while providing you with the perfect cold therapy experience wherever you go.
- Ice Bath with Chiller: For those who want consistent, hassle-free cold temperatures, our ice baths with chillers maintain your ideal immersion temperature without the need to add ice manually.
From easy setup at home to rugged outdoor options, our ice baths provide the flexibility and performance needed for effective recovery.
Why Buy an Ice Bath from Arctic Plunge?
When you choose Arctic Plunge, you’re choosing over 40 years of experience in refrigeration technology and a commitment to excellence. Our ice baths are built to last, made from durable, environmentally friendly materials designed for long-term use.
We believe in providing exceptional value, so we offer competitive pricing on all our products, ensuring you get top-quality equipment at a price that suits your budget. With a focus on customer satisfaction, we provide expert advice and support, ensuring that your experience with Arctic Plunge is seamless from start to finish.
Frequently Asked Questions
What’s the ideal temperature for an ice bath?
The ideal temperature for an ice bath typically ranges from 5°C to 15°C. The colder the water, the more intense the recovery benefits, but it’s important to adjust based on your comfort and experience level.
How long should I stay in an ice bath?
We recommend staying in an ice bath for 10 to 15 minutes. This allows the body to benefit from the cold immersion without overexposure. Beginners may want to start with shorter sessions and gradually increase the duration.
Where can I use the ice bath?
You can use our ice baths both indoors and outdoors. Whether at home in your living room or outside in your garden, Arctic Plunge offers options that are perfect for any setting.
Who can benefit from using an ice bath regularly?
Regular use of an ice bath benefits athletes, fitness enthusiasts, and anyone looking to improve muscle recovery, reduce inflammation, and enhance overall well-being. Whether you’re training for a marathon or recovering from a tough workout, an ice bath can help optimise your performance and reduce recovery time.